Category: emotional well-being
Ideas related to flourishing emotionally.
Want a Fast Emotional Facelift? Here’s How.
Dennis Bradford 0 Comments emotional well-being
Attention: Adults With Unwanted Emotions “Discover How To Shed Any Unwanted Emotion Quickly” From The Desk Of: Dr. Dennis E. Bradford Re: The Emotional Problem Confronting You Right Now Howdy! The following is a message for every adult who sometimes…
Read MoreCoping with Loss
Dennis Bradford 1 Comment emotional well-being
It’s impossible to live well without learning about coping with loss. The ultimate purpose of such learning is healing, but, initially, that can seem impossible. This is an important topic for the simple reason that we all endure losses. The…
Read MoreDisappointment
Dennis Bradford 1 Comment emotional well-being
Is there an optimific way to deal with disappointment? Perhaps. Let’s consider a concrete example. This past summer was the hottest one on record and throughout it I had been anticipating going camping up north this fall. I was scheduled…
Read MoreOverpowering Thought
Dennis Bradford 1 Comment emotional well-being
Each thought is an overpowering thought — or so it appears. It’s important to notice and counteract this rather odd fact about our lives. As usual, it’s often easier to notice this in others than in ourselves. Yesterday, I was paying…
Read MoreSurvive College Emotionally
Dennis Bradford 1 Comment emotional well-being
My book How to Survive College Emotionally has just become available for $2.99 as an e-book from either Kindle or Nook. A few years ago I seriously investigated the idea of becoming a professional speaker. Since I’d had experience for many…
Read More“Fear”
Dennis Bradford 0 Comments emotional well-being
Since living in persistent fear (dread, terror) spoils life, what can be done about it? There are two kinds to be set aside, namely, those (i) due to an unhealthy brain and those (ii) that are justifiable. (i) Even if…
Read MoreThe Tapping Cure
Dennis Bradford 0 Comments emotional well-being
The tapping cure is an easy, quick, safe, inexpensive method for letting go of negative emotions such as fear, guilt, loneliness, and anger that is effective for nearly everyone. It’s easy because you can teach it to yourself in an…
Read MoreHow to Deal with Loneliness
Dennis Bradford 0 Comments emotional well-being
There are two ways concerning how to deal with loneliness: you can distract yourself from noticing it or cure it. There’s nothing abnormal about occasional loneliness. That’s because it’s normal to be concerned with the degree of your personal dignity…
Read MoreGenuine Happiness
Dennis Bradford 0 Comments emotional well-being
What is abiding or genuine happiness? Is it really possible to attain it? I’ve argued elsewhere that the popular notion is muddled. If so, permit me here to clarify it using some suggestions by Eckhart Tolle. Our topic is not…
Read MoreIdols
Dennis Bradford 0 Comments emotional well-being
Worshipping idols is a very popular pasttime that should be avoided at all costs. What are they? What’s wrong with worshipping them? What’s the alternative? They are what Christian thinkers call the “anti-Christ.” Whereas Christ is supposed to be the…
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