Category: physical well-being

Ideas related to flourishing physically.

Daily Physical Exercises
282 3 10 Jun 2019
What's the right dose? Too little physical exercise isn't good for us.…
Extinction
469 7 14 May 2019
The current rate of extinction shows how much trouble life on Earth…
Stressors
423 1 04 Apr 2019
Too much stress can literally be a killer.  Why?  It weakens the…
How to Lose Weight
331 3 22 Mar 2018
There’s no single, one-size-fits-all answer to the question about how to lose…
Natural Ice Safety
218 0 03 Jan 2018
Natural ice safety This is a topic that naturally comes to my…
Is It Time to Consider Keto?
251 1 30 Dec 2017
Would you like to lose weight or reduce your percentage of body…
Is Occasional Fasting Wise for Flourishing Physically?
264 1 23 Mar 2017
The most important point to make about occasional fasting is:  don’t do…
Wacos
206 0 31 Jan 2017
I do enjoy these wacos! Ingredients 1 pound ground natural meat (e.g.,…
Pain in Oldsters
241 0 09 Jun 2013
Pain in oldsters is a serious problem for many of us.  It…
Inflammation
228 2 18 Sep 2012
Whatever causes inflammation causes insulin resistance and vice-versa. I hope that you…