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The Work

Unlike [physical] pain, suffering is optional.  The question is: ‘What’s the best way to reduce or eliminate suffering?’ There’s no one way that works best for everyone.  There are a number of methods and the one that is most effective…

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Your Life Story

Your life story will end with decline and death. That’s not being morbid; it’s being truthful. It’s the same for me and everyone else. The relevant question is: “How should we respond?” We instinctively react with fear. We fear death….

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